1 Months Progress

I almost forgot to post this for all of my blog followers 16472994_145731319267326_1549546366917500190_n.jpg

The top measurements were taken on 1/1/17 and the bottom on 2/1/17. The scale hasn’t moved at all however my clothes continue to fall off of me. I do a lot of weight-lifting, more than cardio and it is clearly paying off. This month I am still going to dedicate more time to cardio but the definition I’m starting to see in my body is worth every “extra” pound that muscle weighs.


10 thoughts on “1 Months Progress

  1. fitnessgrad

    Pleasure to meet you and thank you for visiting my blog page and having a follow. Congrats on your 1 month progress report, I will need to read some previous blog post to learn more about you and your journey, looking forward to it.


    Liked by 1 person

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