I almost forgot to post this for all of my blog followers 
The top measurements were taken on 1/1/17 and the bottom on 2/1/17. The scale hasn’t moved at all however my clothes continue to fall off of me. I do a lot of weight-lifting, more than cardio and it is clearly paying off. This month I am still going to dedicate more time to cardio but the definition I’m starting to see in my body is worth every “extra” pound that muscle weighs.
~Danielle
Jolie La Vie 
Great job! Keep it up!! 😊
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Excellent progress! It’s good to mix up your workouts with cardio and weights. I do weight 3 times a week and cardio the other 4 days!. Keep up the great work! Go You!
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Congrats!
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Thank you!
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Good for you Danielle. AND it is much more important how your clothes fit, having a higher energy level and how disciplined you’ve become by practicing healthy habits. This is a great start. The scale is just a number and maintaining a healthy lifestyle and eating for nutrients is much more important. Keep on keeping on,
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Thank you! This is very surreal for me at this moment. After struggling for so long and working just as hard as I am now yielding no results, I am still in disbelief about how much I have lost to date. I’m so happy I changed doctors and found out what my issue was otherwise I’d still be on the hamster wheel today.
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So True – eat for nutrients and then let them do their job! There’s no magic formula, only God’s uniqueness in creating you.
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Outstanding Job! Keep up the good work.
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Hello,
Pleasure to meet you and thank you for visiting my blog page and having a follow. Congrats on your 1 month progress report, I will need to read some previous blog post to learn more about you and your journey, looking forward to it.
Shay-lon
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Thank you!
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